Sunday

Sep 18, 2011 - You might be a runner if...

I don't run with music anymore. I haven't for a couple years. Main reasons include: some races do not allow them (although most ignore the rule), I don't pay enough attention to traffic, and I can't find my earbuds and refuse to buy another (third) set. Because of this, I am left to my thoughts while I run. If you know me and how stream-of-consciousness I am, imagine how it is to be me. Yeah, that's what I thought.

For today's 10 mile run, I was up and out the door by 6:30 a.m. to get my run in before church, a birthday celebration, and a Michael Card concert. It was an enjoyable run, a little drizzley, a little humid. I amused myself by coming up with my own "You might be a..." list.

You might be a runner if...


  • your idea of shoe shopping is shopping for new running shoes


  • you call your running buddies your "team"


  • you make your dog carry his own water


  • you've ever thought of racing in a costume


  • anyone has ever mistaken your regular running clothes for a costume


  • you agree with the catcalling drivers/workers

  • pez candy is your backup "energy" snack, and you're mad you didn't think to put it in a dispenser before leaving for your run


  • you ever start your run with sunglasses, but don't need them by the end (or vice versa)

  • you identify with every other runner and bicyclist you pass


  • rain is not an excuse to not run


  • you wished it would rain more


  • road rash is a badge of honor


  • you picked a vacation location based on the racing/running options


  • you pick races for the hardware


  • you memorized "Eye of the Tiger" to sing in your head (or out loud) as motivation


Wednesday

Sept 14, 2011 - 3 miles

Tonight's thought while running...

While it is good to know where I've been and how many miles I've run, I don't run looking backwards.

So why do I sometimes live life that way?

"Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith." Hebrews 12:1-2a

Thursday

September 1, 2011 - 4 miles

Not every run can be accomplished in ideal situations. Mid-60s, sunny with a few white, fluffy (It's so FLUFFY!!!) clouds and enough of a breeze to keep cool just doesn't happen every day. More often than not, there's some challenge with the run due to the conditions. I've had to run in the heat and humidity, the snow with giant drifts, and the pouring down rain just to mention a few. Now that the days are getting shorter, I've added 'running in the dark' to the list. The suburbs, while sufficiently side-walked, do try to limit the number of street lamps therefore it can be difficult to see at times. But training runs won't run themselves so out I venture...in obnoxiously bright clothing of course.

The affect of running in less than ideal conditions is interesting. As much as I would like to always have the perfect day, the best weather, these training runs are equally important, maybe even more important. On a sunny day, it's easy to be distracted by the sights and sounds around me. I may not be as focused on the run itself. When it's dark, I'm forced to focus on the steps ahead of me. I concentrate on the details of the path I'm on. I'm more aware of the cars and other traffic because I know with certainty that they are not aware of me. The only close encounters I've had with vehicles are when running on a bright day because I wasn't paying attention. It may seem that the hazards are higher when running after the sun sets, but the run is still necessary, darkness or not. At times, I've had a friend to help guide me pointing out things to watch out for. Other times, I have to travel the dark places alone.

It's the same with the dark places we travel through life. I would love for life to be all sunshine and happiness all the time. But the dark times are necessary, too. They can serve to focus us from distractions, to look only at the path before us. Sometimes we have guidance and a helping hand when we stumble. Other times, it's important that we travel that path alone. During one of my previous runs, it was in the middle of the day, but a storm was coming. Coming up to my last mile, I had sunshine to the South of me and storms to the North. To get home, I needed to turn North. With the clouds dark and menancing, it would have been nicer to turn South. But South didn't lead home. It was necessary to purposely go into the storm, to face the clouds and rain before me. Because once I was through it, I was where I was meant to be. I was home.