Tonight the extended family went to the Monett (Missouiri) YMCA to play around. I decided it was the prime time to try out an elliptical. It certainly was an interesting experience. I really couldn't coordinate myself very well. I did a mile in 13:51. It really does give a nice, whole-body work out though. Then I did 10 minutes on the rowing machine. I only went 1340 meters (I think...if I read the thing right...).
Saturday, December 6th, is my next podiatrist appointment. Here's hoping for a healed heel!!!
1 comment:
I'll be keeping my fingers crossed for both of us...me so I feel well enough to run the half, and for you to have your fracture knit!
PS I have a hard time getting going on an elliptical too! I just can't seem to go as fast.
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