January 20, 2009 - 2 miles + pilates

I ran a nice 2 miles in 24 minutes. And I listened to music. That definitely made running on the treadmill more enjoyable. Then I tackled the 20-minute pilates with Mari Windsor. It's getting "easier" but my back is bothering me on some of the exercises so I think my position isn't quite right. I'm planning to switch to 3 days a week for pilates then after a couple weeks switching to the 57-minute DVD. That's the plan for now at least. I'm also planning to add in a weekend run again too. Maybe eventually I'll up my speed but for now I'm content with running 12s. =)