Tuesday

Heartbeat

I refused to believe it was possible. Still, not wanting to be in the dorm bathroom in case I was wrong, I walked over to the science building to where I knew there was a private bathroom. Three minutes later I looked at the result. 

Positive

My heart stopped. 

And then, the floodgates

I wandered the campus until I ended up at my voice teacher's apartment. I had worked for Christine for two summers in the Upper Penisula. She was an opera singer, a soprano, with presence and confidence. She was also a no-nonsense woman. "Well? What are you going to do?" she asked in response to my tears. 

I still refused to believe. 

A couple more tests, including bloodwork at the on-campus clinic. 

All positive

More tears

The nurse practitioner was more gentle when she asked, "Have you thought about what you'd like to do?" For me, there was only one choice. 

As I laid on the exam table in the clinic, my mind swirled at the realization of my abruptedly altered course. I was twenty. I was scared. 

The nurse squeezed some gel on my abdomen and moved the probe around. At first it was just the echoing sounds coming from me but she quickly zeroed in. 

A heartbeat

My heart stopped.

The next months were a whirlwind of emotional stress and life changing decisions. Through it all that little heartbeat that didn't belong to me stayed strong. She grew. Steady. Healthy. Beautiful. 

What I didn't know when I first heard her little heartbeat, so fast and determined, was how it would grow into such a strong and generous heart. How she would learn compassion and love. How she would give her heart so easily to those she cared about. How she would open herself up making her own heart vulnerable. She grows. Steady. Healthy. Beautiful. 

Her heartbeat changed mine.





Day 8: 1 minute 10 seconds

I hadn't even put the car in park today after arriving home when I heard, "Mommy, we could run today!" That's right, my Trusty Sidekick AKA Little Man was at it again. Last summer he ran a 5K with me. This year he wants to run it again, but I want him to be better prepared. So I begrudgingly changed my clothes to take him outside for a run. Together we ran 0.54 miles at a 10:54 pace. Not too shabby. He was talking the whole time, so I think he could handle a faster pace. After dropping him off, I went out for a solo 4-mile run. Oh my goodness, was I ever slow. Geez, apparently going from only running once a week to running 4, 3, Leandro leg workout, and another 4 in 4 days makes for very tired legs. I trudged through, reminding myself that each workout makes me stronger. Then I completed a 1 minute 10 second plank, trying to focus on supporting with my abs, or as I call them, my flabs. Baby steps.

Someone remind me that with dedication, it will get easier...

Monday

Day 7: 1 minute

My Little Man wanted to do a Leandro Video with me yesterday, but I told him I was only running and would do one on Monday. I said he could join me if he wanted to which he responded with an excited "Okay!" When I got home from work today, I was tired. I hadn't slept well the night before, waking up in the middle of the night with a headache, and I just wanted to lay on the rug for a few minutes. No sooner did I get comfortable when Little Man said, "Oh! Mommy! Don't forget...Leandro video! Should I put my shorts on?" I sighed and told him yes, I was going to change as well. We did the 40 minute "High & Tight" legs and glutes workout, with me occasionally correctly Little Man's form. Then I did my 1 minute plank (Day 7!). A big thank you to my Little Man for holding me accountable to working out and reminding me that all Superheroes need a Trusty Sidekick.

Sunday

Day 6: Rest

Day 6 is my favorite day thus far...rest day! Woohoo! I did run 3 miles though. I was sluggish and (again) regretting how I have gotten out of the running habit. My legs feel good, it's my lungs that hate me. Feel free to promise me that it will get easier again. 

Anyone? 

Anyone?? 

Saturday

Day 5: 1 minute

It is GORGEOUS outside! Winter has been long this year...long, bitterly cold, and incredibly snowy. Yet today, TODAY was sunny and mild with a slight breeze. I needed a nice day today. I've had cabin fever, no life fever, and I haven't been consistently running. So before my 1 minute plank, I ran 4 miles. I averaged 10:17 overall, though each mile was slower than the previous. My legs felt good however my lungs were tight and my side had a stitch in it. I had a side stitch during last Sunday's run which is why I've taken up the plank challenge. It was so good to get outside and push myself a little bit. It's already April and I haven't run much and have competed only once, in an 8K. Thursday I get paid. Time to start planning some more races and adventures. 

Enjoy the great, big world, Friends. Cherish the good moments. Stay strong through the challenges.

Always,
SuperJuls

Friday

Day 4: 45 seconds

Seriously, 45 seconds should not feel this long. Not when I've trained for and completed a marathon on three occasions!

27 days to go 

Tomorrow is a full minute

I can do this

Plank Challenge Day 3: 45 seconds

Oh

my

goodness

I'm not sure about building up to a 3 minute plank when 45 seconds was hard. Three minutes feels impossible.

I didn't run last night. After dancing with kids, feeding kids, cleaning up dishes after kids (they quickly disappeared after eating...), and shooing kids to bed I was spent. When my 2nd-grader asked, "Can you sleep in my bed? Just for a couple minutes??" I couldn't resist, promptly fell asleep, then stayed there all night. Good thing I had done my 45 second plank.

Goal next week: Bring running clothes to work and run before heading home.