Thirty day plank challenge!
I'm already off to a rough start because the first plan I looked at had 20 seconds on days 1 and 2, not 30. D'oh! That's okay. At least I'm trying, right? Right?? I also ran a quick 2 miles on the treadmill yesterday. Followed by a few hours of last minute running around for the 8th-grader's academic fair project. More of that tonight in additional to other responsibilities translated into only the plank. However, tomorrow is a new day and I have some fun new running adventures on the horizon for which to train. Plus in 30 days I'll have a stronger core to help with better running!
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