It was very muggy this morning but the temperature was cooler so that helped. I ran a 3-mile loop by my house. My legs felt good. My right knee was still a little tender. I iced on the way to work (about 35 minutes) using a ice pack strategically held in place by a kitchen towel that I tucked under my leg. I may ice later at work too. Ice is my friend!
Total time for 3-mile run - 32:35
Total days until Chicago Distance Classic - 5
1 comment:
And yet again...you're faster than me! Looks like I'm going to be trying to keep up with you on Sunday!!
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