April 23, 2009 - 36 minutes

I ran outside after work today. It was windy, but nice. I didn't feel like running the 1-mile path three times so I decided to run around the campus at work. Since I wasn't sure of distance, I ran for time. I felt pretty tight but all-in-all I think it went okay. I did run one loop of the 1-mile path in ~11:45 so I know I definitely got to three miles.